VINYASA-FLOW YOGA CLASS

Come and join in this Vinyasa Flow Yoga class with Nadia Dassouki Tuesdays 10AM-11:15AM. All levels welcomed. Perfect for beginners and intermediate practitioners. No matt or experience needed. Only $10 per class.($5 for Karate Students). Payable at the studio before class or online on our Yoga Page.

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NADIA'S CLASSES FOCUSES ON ALIGNMENT AND BREATH.  THEY ARE CHALLENGING AND DYNAMIC, BUT SHE ALWAYS ENCOURAGES HER STUDENTS TO LISTEN TO THEIR BODIES AND REST WHEN THEY NEED TO.  SHE LIKES TO SHARE HER PASSION FOR YOGA AS WELL AS ALL THE POSITIVE BENEFITS IT HAS HAD ON HER OWN LIFE.  NADIA HOPES TO INSPIRE STUDENTS TO CHALLENGE THEMSELVES AND TO FIND THEIR INTELLIGENT EDGE.