Knowles Karate Academy - basic stances, hand and kick techniques.

This video shows some of test from July 22nd, 2017 at Knowles Karate Academy.
Knowles Karate Academy Kids test, July 22nd, 2017
This is a finished edited video from the Action-Acting Class at Knowles Karate Academy.
This is a finished edited video from the Action Acting Class at Knowles Karate Academy.
A compilation of the Karate tests and demonstrations for Knowles Karate Academy over the past year.
A little video from the April test at Knowles Karate Academy!
A couple of our new students working on a new form.
A short clip from a Jiu Jitsu street defense workshop at Knowles Karate Academy
A video showing the students who tested on November 12th, 2016 at Knowles Karate Academy! Everyone did great!
Knowles Karate Academy Jan28.2017 Adult and older kids test
Knowles Karate Academy Jan28.2017 kids test
Owner and Head Instructor of Knowles Karate Academy, Michael Knowles, performing Naihanji.
One of our black belts and assistant instructors performing one of her higher forms.
Everyone can benefit from training in Karate. All are welcome at Knowles Karate Academy.

A little peak into a class at Knowles Karate Academy

Always good to practice kicking a bag to feel what impact feels like and to work on technique

Some of the highlights from the last test at Knowles Karate Academy, including some of the Black Belts doing some demonstrations.

A little info about Knowles Karate Academy and its owner/head instructor, Michael Knowles

A couple of our senior members practicing one step and self-defense techniques.
A couple students from Knowles Karate Academy practicing some self defense techniques.
Owner and Head Instructor, Michael Knowles, doing one of his higher forms at Knowles Karate Academy
Owner and Head Instructor, Michael Knowles, doing another one of his higher forms at Knowles Karate Academy
Adults performing one step sparring techniques during their yellow belt test!
Adults performing self-defense techniques during their yellow belt test!

Knowles Karate Academy Dan (black belt) Members doing a Hyung (form) during the Gup Test.

Knowles Karate Academy Dan (black belt) members demonstrating some knife defense techniques at the Gup Test.
A little video from our first Gup test at Knowles Karate Academy.

A little overview of what to expect if you train at Knowles Karate Academy

A short video about Knowles Karate Academy. www.knowleskarateacademy.com

Our son, Logan, doing a technique to defend against a punch. www.knowleskarateacademy.com

Our son, Logan, doing the first 7 moves of our first form.
Sometimes it feels good to kick something!
A short clip from one of our kids classes. www.knowleskarateacademy.com
A little clip from our Saturday Morning Class, which is for Adults and Kids together.
Sometimes it's nice to get outside and train in the park!