gentle yoga - a relaxing, low-intensity, slow-paced session focused on stretching and breathing, not feats of strength or flexibility. it is less demanding and strenuous than other forms of yoga, so perfect for people who have never practiced yoga, beginners who want to understand more about the fundamentals of yoga postures, or those who cannot meet the demands of physically straining exercises and flexibility required for more advanced yoga styles.
TUESDAY & Thursday: 8PM - 9:15PM / Sunday: 5PM - 6:15PM
$10/CLASS. $5/CLASS FOR OUR KARATE MEMBERS
PAYABLE AT THE STUDIO BEFORE EACH CLASS or using paypal button below
SCOTT BRINKMAN BEGAN HIS STUDY OF YOGIC ASANA IN LATE 2007. CURRENTLY, HE TEACHES AN ASHTANGA-BASED STYLE WITH ELEMENTS OF YIN, KUNDALINI, PRANAYAMA AND INTUITION. HE ALSO TEACHES AT THE BRAILLE INSTITUTE, ADDICTS, STUDENTS WITH HEALTH CHALLENGES, AND DANCERS. THE ANCIENT YOGIC SCIENCE IS ADAPTABLE TO ANY STUDENT AT ANY STAGE OF LIFE. SCOTT BELIEVES IT IS VITAL TO REMAIN LIFELONG STUDENTS OF THE PRACTICE. HE STILL STUDIES WITH JODY BLUMSTEIN, THE TOP ASHTANGI AT YOGAWORKS, AND CHOSE TO TAKE HIS TEACHER TRAINING THROUGH ELLA COJOCARU, A NOTORIOUSLY TOUGH AND GLOBALLY-RENOWNED ROMANIAN YOGINI WHO COMPETED IN THE OLYMPICS AS A CHILD AND HAS NOW BECOME ONE OF THE MOST INSPIRING YOGIS IN THE WORLD.