women's self-defense

our approach to personal safety and self-defense training will teach you leveraged-based techniques that allow you to defend yourself effectively regardless of the size and strength of the attacker.  

our defense techniques will focus on both stRIKING and GRAPPLING TECHNIQUES FOR STANDING AND GROUND SITUATIONS - as most attackers will attempt to get the victim to the ground in the majority of cases.  our classes will put you in real-life situations so you can train yourself to think and react quickly.  the aim is to gain confidence in yourself and your abilities to identify, avoid and protect yourself against A DANGEROUS ASSAILANT.

Tuesday:  11:30am - 12:30pm

PRICING:

  • $12/CLASS.  Class packs: $55/5 classes  or  $100/10 classes ( Class packs redeemable at any time, no expiration)

  • FAMILIES:  $12/CLASS FOR 1ST MEMBER, $10/CLASS FOR 2ND MEMBER, $8/CLASS FOR 3RD MEMBER

  • PAYABLE AT THE STUDIO BEFORE EACH CLASS OR USING PAYPAL BUTTON BELOw

Women's Self-Defense

 

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