women's self-defense

our approach to personal safety and self-defense training will teach you leveraged-based techniques that allow you to defend yourself effectively regardless of the size and strength of the attacker.  we will focus on both stRIKING and GRAPPLING TECHNIQUES FOR STANDING AND GROUND SITUATIONS - as most attackers will attempt to get the victim to the ground in the majority of cases.  our classes will put you in real-life situations so you can train yourself to think and react quickly.  the aim is to gain confidence in yourself and your abilities to identify, avoid and protect yourself against A DANGEROUS ASSAILANT.  

classes will run in 8-week sessions: in each class you will learn 1 standing and 1 ground technique, along with practice time.  next 8-week session will start may 20th, 2017.  SIGN-UP FOR THE FULL 8-WEEKS OR DROP-IN TO INDIVIDUAL CLASSES.

Saturday: 1-2:30pm

 

PRICING:

  • $100 / 8-week session

  • $15/ INDIVIDUAL CLASS

Class Type

 

FOR THE LATEST NEWS AND INFO ON our women's self-defense PROGRAM, PLEASE JOIN OUR MAILING LIST BELOW.

Subscribe to our women's self-defense mailing list

* indicates required