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https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/86d8ba3a-d410-44e3-9d3d-512d093aa023/Screen+Shot+2026-01-26+at+1.37.16+PM.png PRESS - Make it stand out A segment on KTLA about our studio https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1552328515541-44ASM1TZX5N19HMUUNUE/Screen+Shot+2019-03-11+at+11.20.51+AM.png PRESS We raised $450 for Alexandria House with our Women’s Self Defense Workshop! 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Click here for the online version https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487893152003-OR1Y9ENJF8RS5PDFPA6Z/image-asset.png PRESS Our Health/Wellness Day on Larchmont Buzz. See the online version here https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487894948077-1N925ZNBBCSM03MZE02P/image-asset.jpeg PRESS A shout-out from the blog SPORTELUXE as one of the best new 6 studios on ClassPass ! See blog post here https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487893390747-DZ8V1C6SX9NU3J9RJ064/image-asset.png PRESS Our fundraiser event for Gulf Coast Flood Relief, in the Larchmont Buzz. Click here for the online story. https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1474584475404-A91QLQKIIW4OJI1YTBQC/image-asset.png PRESS A story in the local online Larchmont Buzz! 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PHOTOS https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1549242197423-IQD372BN9AROQD9Q161X/IMG_0279.JPG PHOTOS https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1549242339063-Q88PGLN7E74SKLBF2DM2/IMG_0147.JPG PHOTOS https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1549243699083-5P1073HCM2G07M3I304L/IMG_6624.JPG PHOTOS Women’s Self-Defense Workshop https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1549243786763-P4TZQ2P6AQKR062P08OA/2017-09-10+11.10.28+HDR.jpg PHOTOS Women’s Self-Defense - Trap & Roll! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1549242949964-W29EMTKWV827N043HMB9/P1050674.JPG PHOTOS https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1549243003370-BQD3K16MQODKK72HMAWQ/P1050676.JPG PHOTOS https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1549243509641-AVMN1WXHAK59JE1J14M4/P1050672.JPG PHOTOS https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1509122446566-24JWK8MP7BR0FCOXUP7W/2017-10-21+11.46.09.jpg PHOTOS October Gup Test https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1549243387009-K29C14KNIB6SI4CK79A9/2017-10-21+11.17.38.jpg PHOTOS Dans showing their best! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493673123482-RC0UMU97JKEY56LM5NBE/image-asset.jpeg PHOTOS Pumped and ready for the test! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493673181386-5OVWOK1XVKQX58LB5CQ9/image-asset.jpeg PHOTOS Warming up. https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493673225855-35RMHN3N30R1JHV4ZW1M/image-asset.jpeg PHOTOS Focused. https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493673287945-Z2R2QE93EXA8H13ST7HM/IMG_8190.jpg PHOTOS High punches https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493673422754-PABEPORPSOHTJ1IMULOA/image-asset.jpeg PHOTOS Getting intense https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493673323798-JDSJ5454RUL3643YF8Z9/image-asset.jpeg PHOTOS Imagining an opponent https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493673387308-2IZB72PSTL0ZOWUDQV1Q/image-asset.jpeg PHOTOS Every test involves flying! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493673587545-JS3JZRLTN9290FMW90YF/image-asset.jpeg PHOTOS White and yellow belts demonstrating their form https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493673066163-9CL5RPUMAY6CI6QZWNXQ/image-asset.jpeg PHOTOS Some serious evaluation going on by the Testing Board https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493673461061-12HZ1H8VRS82337VVUHE/image-asset.jpeg PHOTOS Not messing around https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493673499247-0MXD08J5GFUEIS81TYO7/image-asset.jpeg PHOTOS Dans doing their form https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493673657821-3NYH3SAOWZVH5LZJMOYU/image-asset.jpeg PHOTOS Getting out of a Bear Hug https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493673870337-MCX5XH57ZZUXO57QKY1I/image-asset.jpeg PHOTOS What to do when someone grabs your wrist https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493673720783-4WYMJ1YKMCJIQ6U0L4AH/image-asset.jpeg PHOTOS Feeling good https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493673813029-YVY2QY3EXS6YA0DJANO6/image-asset.jpeg PHOTOS Demonstrating knife-defense technique https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493673961500-BVD37MS14HWZ3CAHJSDL/image-asset.jpeg PHOTOS Two-on-one wrist-grab technique https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493672137520-501WYV877BRROIUDQFHI/image-asset.jpeg PHOTOS 2 boards meet a head -- Master Shteynberg shows us how it's done! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493672188628-NA4EPAQ2RBRVROH3MVUK/image-asset.jpeg PHOTOS Miss Shteynberg and her awesome kick! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493672276350-6VBC3IJXRTVKUHRNFASM/image-asset.jpeg PHOTOS Mr Zerries with a 2-board break! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493672335252-T1U4NYIQ8JQDSJSW1NYS/image-asset.jpeg PHOTOS David gets it done with a punch. https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493672360876-5UPY2MPBGGE7YVG1FAEV/image-asset.jpeg PHOTOS Brian and his fist. https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493672386072-QE6GWUTKFVCN5DKZ5VF8/image-asset.jpeg PHOTOS Board, meet Angel https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493672490047-V7979L01X0Z9X31MEX0W/image-asset.jpeg PHOTOS Bravo Carlo! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493672605701-LLBKHV05NT7NHWVPJX0M/image-asset.jpeg PHOTOS Chris doesn't even break a sweat https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493672634271-EZI73TCA7H4ZGBECEMDS/image-asset.jpeg PHOTOS Ogechi was all ready for this. https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493672450894-7PZIY9WWG7NINNXDHPMF/image-asset.jpeg PHOTOS Angela means business! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493672720538-P94JBSBE779KCBMRQ0K3/image-asset.jpeg PHOTOS Stephanie gets it on the first try https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493850110743-97XER6W4GQKMLPH4SQUS/image-asset.jpeg PHOTOS Ive nails it!! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493850080073-Q362P1DA4KSGTYI2XT4O/image-asset.jpeg PHOTOS Penny power! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493850159144-RBV3JWA0KOUZEH5H2XW0/image-asset.jpeg PHOTOS Go Raylene! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493672813237-QCW2SV6LR9R8JOI2NEHK/image-asset.jpeg PHOTOS Levvy's first break ever. https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493672764527-70B7NQRXKBH2HW8QD6F8/IMG_8374.jpg PHOTOS Determination - 5th kick and Kwaben succeeds! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493671898424-EHOFJB8V22X3HYY5MQJT/IMG_8060.jpg PHOTOS Angel does his thing. https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493845596067-UWC4W6ZP9K7VRNNHJT8Y/image-asset.jpeg PHOTOS Ilse does it! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493845637738-LQNS0240J2I7IZ9284TV/image-asset.jpeg PHOTOS Andrew too! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493845707625-GGRYDCYQ2OXGF0RH90MB/image-asset.jpeg PHOTOS Go Emily!! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493845771739-K8VMYUQKXX4R2OC2I2ZW/image-asset.jpeg PHOTOS Aaliyah gets ready .... https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493845824785-8DKQ5NQE7M03W424Y7BR/image-asset.jpeg PHOTOS Tsengun assessing the situation... https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493846195028-QB2NSITB5R9M12GRDQKR/image-asset.jpeg PHOTOS Jayden persevered. https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493672007410-4Q7AG74JJQ09OXHQX5PZ/image-asset.jpeg PHOTOS Elisha & his kick! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493674120286-T87QP1DIB9T3GULCTJX5/IMG_8359.jpg PHOTOS Feeling accomplished! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493674035320-65XZZYR54SVEU7OY2ZXJ/image-asset.jpeg PHOTOS Post-test meditation to get everyone back to their center. https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493671706821-2VV7AI4IMZKVJDARU3O4/IMG_8144.jpg PHOTOS A photo-op after our April Kids Gup Test! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493671850735-GEO350YTJP87YB7Z75NX/image-asset.jpeg PHOTOS April Adult Gup Test! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1528249572501-SMVI53U4IGKQ6IFTYLUP/UN+Women+LA+4%2F2017 PHOTOS Great turnout for our women's self-defense event in partnership with UN Women LA! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1493671635312-LW43GEFEFMREVHNVGRW8/image-asset.jpeg PHOTOS A fun shot from our photoshoot for a voyagela.com feature article! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487186760107-UPZI3BWIBBT2VHIZEDVS/image-asset.jpeg PHOTOS I can't tell...are they excited they got their new belts? https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487186395767-VI7TP1PPDO2LFC40RYN3/voyageLA2.jpg PHOTOS Saturday morning mixed classes -always a good time. https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487186538334-29VPHF410FWPN0JOADJP/image-asset.jpeg PHOTOS Ready! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487186200691-3JZBD3CLC00DG06JDJ81/IMG_4618.JPG PHOTOS Kids Belt Ceremony - congratulations! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487186464371-V34QCXWY2F9BM5DQYYK1/image-asset.jpeg PHOTOS A proud moment https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487187021132-E2U3OXJOFO3IC5SN2TXI/image-asset.jpeg PHOTOS Happy faces! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487185966279-Z4OASTENTWZEOTQMVTP0/image-asset.jpeg PHOTOS Look who's coming at you..... https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487186100035-N2FYUIIX6VRMCEI4ZPUJ/image-asset.jpeg PHOTOS Sometimes begging helps get them to do the techniques correctly https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487185938382-K7EKOCSLDV7PE5RXIFXR/image-asset.jpeg PHOTOS No one's going to mess with him. https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487186002168-2BIYDISVL1PJZCXARLFS/image-asset.jpeg PHOTOS Form: Chil Sung Il Ro Hyung https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487185912933-B2AQDFI2A265NQ07HK05/image-asset.jpeg PHOTOS We're serious but we also have fun! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487185893549-MEJ6DC7BHTMAKGPOOCW6/image-asset.jpeg PHOTOS Father/Daughter duo https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487185873959-1I4O8XGXB587BLL3SEX5/image-asset.jpeg PHOTOS How high can you kick? https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487185809514-NOTQQAUWH9IUVUCVR0N0/image-asset.jpeg PHOTOS Learning to fly in dance class! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487185737527-JJ6JNGKVXP1PUFPBFG2U/image-asset.jpeg PHOTOS Was it something I said? https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487184044026-QNK2TZQOWMQP1H8VLWHG/image-asset.jpeg PHOTOS Happy faces after the Adult Test! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487185421891-9OIRJKXB227K68G3YBKQ/image-asset.jpeg PHOTOS Attempting to look mean after completing Kids Test https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487185635234-LBJSSACRBI7NMS4B5CA4/image-asset.jpeg PHOTOS Debut Kids Creative Dance/Movement class https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487184010143-76G44144JOKF0WOUI29F/image-asset.jpeg PHOTOS Working on those blocks! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487183987237-AU4CGQRH5D9WTEFYLXSM/image-asset.jpeg PHOTOS Night class with Master Zakhar https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487183783566-LWKSE8TTOZZ0P4LQMW31/image-asset.jpeg PHOTOS Only pic we took of the first Annual Holiday Party https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487184089337-6VFS1L85WFLOQQXZFHX4/image-asset.jpeg PHOTOS Self-defense : learning how to get out of a grab hold https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487183758812-C5WX5M778JUVTIED6LO5/image-asset.jpeg PHOTOS Our friend Chanel visiting from Florida! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487183872788-LBWKKFVYYZEN73LAQ9ZI/image-asset.jpeg PHOTOS Girl Power https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1480202126044-3993Y00FOXBK5SJNNQUA/image-asset.jpeg PHOTOS More promotions! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1480202165982-7E6KBXFX3047YN9BC42T/image-asset.jpeg PHOTOS Post-Thanksgiving class to work off the turkey. https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1480202234388-AHVAO8CKLNT6SEJVCM40/image-asset.jpeg PHOTOS Two more 7th Gup recipients - orange belt with a stripe https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1480202304461-G13X6RL32JXRUIWPFJZ7/image-asset.jpeg PHOTOS The promotions continue..... https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1480202762406-P61UW91WT0UFLU11A1ZP/2016-11-21+19.45.10.jpg PHOTOS A proud moment. https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1480202342932-4ZODH2W14RHEMKF7WZLD/image-asset.jpeg PHOTOS Some of the kids 8th & 7th Gup recipients https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1480202395385-OF1Z24J13VH7MFKY3WEG/2016-11-21+19.51.25.jpg PHOTOS More recipients.... https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1480202439082-K8ZHGFFDE3EN0G91GF2V/image-asset.jpeg PHOTOS New adult yellow and orange belts https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1477531075953-V0AGOC3BUK7PSJ7ZXB9F/self+defense+event.jpg PHOTOS Michael teaching Congresswoman Walters a self-defense move at an event https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487185129758-M92RS83UJ6EA74GU6M7I/image-asset.jpeg PHOTOS Determination https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1477528850036-6T83WT1CZX5MTUISKYBX/image-asset.jpeg PHOTOS Some new smiling faces in our classes https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1477529077969-S7TX3Q7WVS50KK93R4MX/image-asset.jpeg PHOTOS Partner drills! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1477529978133-2RDT9O3SCCFJLYRM0FLA/image-asset.jpeg PHOTOS Orange Belt Ceremony https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1477529772519-WA2028CJQC7ATWYGGNIQ/image-asset.jpeg PHOTOS Another Orange Belt! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1487184689391-OQ2H6MKS77325XPIJPCH/image-asset.jpeg PHOTOS The infamous Tai Chi "teacup" move https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1477529598122-9ZMUQ7A9YZ8QKOCTOB6W/image-asset.jpeg PHOTOS Leadership - we encourage our students to take turns leading class! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1477529364535-HLK1LOPPQRAAX2I5IO75/image-asset.jpeg PHOTOS Demonstrating hol sun sul (wrist grab) https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1477529235567-J4FDTNX0331U3J42KKEP/image-asset.jpeg PHOTOS One of our youngest students breaking a board for his Orange Belt test! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1473639863529-X8KKOJQ4QVSJLKJIZ042/image-asset.jpeg PHOTOS Fundraiser yoga classes on 9/11 to benefit savethechildren.org - session #1 (Yes, that is a 5 month baby eating a banana!) https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1473640695628-YQAAGBQG8L3A22ITVVKY/image-asset.jpeg PHOTOS Fundraiser yoga class - session #2. Tree pose! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1473640841472-4I1559QNWJCRH2QZMQNB/image-asset.jpeg PHOTOS What a good yoga class does for you during cool-down https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1473640993458-KZ8IAJV1W76KL9P40LD0/image-asset.jpeg PHOTOS Fundraiser yoga class- session #3. While the adults were struggling..... https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1473641904740-QIGMDS5S5UYHRV93M8I2/image-asset.jpeg PHOTOS Morning tai chi https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1473641880605-KKTZKOSXF9R8QV3X4WNH/image-asset.jpeg PHOTOS Congrats to our first orange belt! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1472149706932-ZE3IYDYB76Z7D4PTXVSJ/1.jpg PHOTOS - Teaching! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1472151130649-XDVQ62YK06PX6CALNCMV/2016-08-16+20.17.12.jpg PHOTOS - Evening yoga https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1471280778680-M60DB02JYRSQQV6B9OOD/13882491_1035635076549708_8957862001425465973_n.jpg PHOTOS - New adult yellow belts - congratulations! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1472149892762-7FK7DV81060CK3UNQ05C/yellow+belt2.jpg PHOTOS - Kids yellow belt ceremony https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1472150025194-O8TBBB6RJVRZVOWLXPR8/yellow+belt3.jpg PHOTOS - Yellow belt ceremony https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1472150242000-U34EWO3ZA7T87BIZ2XQE/yellow+belt5.jpg PHOTOS - Congratulations yellow belts! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1472151523937-FEYJKS547PFK4MNGTYMX/lehel+jumping.jpg PHOTOS - Riding the invisible bicycle https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1469927720093-RQ1YHASBBMY8MMS34FHE/2016-07-30+11.45.18.jpg PHOTOS - Test Day! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1472152989730-JJB9UCQQ5P178J8NSSEH/kids+test.jpg PHOTOS - Kids during test https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1472152290588-SJSA68G8S8ED7GS9VAF3/adult+test.jpg PHOTOS - Adults doing a form during test https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1472150654481-O4UWBW9JFUKV1AFEVALM/P1030140.JPG PHOTOS - Saturday morning class https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1472150384398-MD96MSLU66C1GWGFZYO6/P1030198.JPG PHOTOS - Master Zakhar in action https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1469419036169-RV6JKD8TUMPWAQGGG8OE/2016-07-16+11.17.22.jpg PHOTOS - Dans (black belts) doing their forms https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1469413112403-34LRZYPXCNZE7RYHH3XI/2016-07-12+17.43.15.jpg PHOTOS - Kids practicing: il soo sik - il ban https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1469418025122-GSDA8CARZE4RGQHV9UBK/2016-07-05+17.46.23.jpg PHOTOS - Practicing partner drills https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1469417703668-SZHA0TA41YOJAGR6UHUB/2016-06-29+19.56.41.jpg PHOTOS - Thank you SBN Stinehour for a great class! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1469413511992-QS0SDKLGUJR9N22IDI6G/2016-06-29+19.56.08.jpg PHOTOS - Honored to have SBN Stinehour & some of his students visit! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1469418502261-OL8AOAIU9T5C2W4AUJKB/2016-06-28+19.06.47.jpg PHOTOS - Doing the first form - gi cho hyung il bu https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1467500510440-V8YYZQE9CWNJ6MZFEJTL/2016-06-25+14.49.46.jpg PHOTOS - Movie afternoon at the studio https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1467500112939-69P8NQ8I5HDY1MZV2QDC/2016-06-25+10.57.31.jpg PHOTOS - Family karate class! https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1466288009548-HFMLTOBQ116MFKFPFOCS/2016-06-18+11.46.48.jpg PHOTOS - Ana Maria adjusting a student family yoga https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1466287882921-NQ9EIDQCLGO6J2SD748K/2016-06-18+11.33.16.jpg PHOTOS - Free family yoga class today Family yoga https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1466290168354-ZTJOMTTN20H3LNGOD9JU/2016-06-17+18.05.48.jpg PHOTOS - Having fun looking tough Kids karate class playing at being tough https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1466289429410-Z7D1D1G5WCPRVP0P1SBD/2016-06-16+18.52.22.jpg PHOTOS - Looking great! Adult karate class https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1465704958158-C78FUKPVKM2QUB2EMBOO/2016-06-06+19.50.04.jpg PHOTOS - Some of our adult students Adult karate class https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1465704952900-D46ICRBKOL659MI67R4Q/2016-06-04+11.02.17.jpg PHOTOS - We are growing! Family karate class. First family karate class day https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1465704937807-CALUN9SN14F02Q8EE2IE/2016-06-02+17.20.56.jpg PHOTOS - Having fun with high blocks! kids doing karate high block https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1465704934014-UGIKHGBPTVA8CNOEH3XV/2016-06-02+17.19.53.jpg PHOTOS - Learning low blocks Kids doing karate low blocks https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1465704930366-W9FDNQR7VTUJYLNXPBNM/2016-06-02+17.10.31.jpg PHOTOS - Basic exercises before the real karate begins. Basic exercises before kids karate https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1465704926339-K0MPMGZ32P1QRL9AX8QG/2016-06-01+18.02.31.jpg PHOTOS - Kids class has grown- 1 day later! kids karate class grown https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1465359134188-AJ5S77T1RA0J3P52W1D7/2016-05-31+17.58.39.jpg PHOTOS - One of our earliest kids classes early kids class at Knowles Karate Academy http://www.knowleskarateacademy.com/belt-system daily 0.75 2025-04-07 https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1662762425409-N6E54W21J6TIFW3DJIBE/IMG_9001.jpg BELT SYSTEM https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1504557104639-PXH0MLDJ9ALK097PKHN7/image-asset.jpeg BELT SYSTEM http://www.knowleskarateacademy.com/senseiwars daily 0.75 2024-06-11 https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1718137222070-EPR6QWLYAM1X9BFLW55P/banner.jpg Sensei Wars https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/cbb100bf-d3c0-460d-a481-37269cd1ec14/1.jpg Sensei Wars - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/22746a49-676d-498f-a36e-29ab17faa325/2.jpg Sensei Wars - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/c7c40590-a871-46e8-a105-5ec121414e4c/3.jpg Sensei Wars - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/54ef65e6-1f3c-4339-b8a7-fff287b8557b/4.jpg Sensei Wars - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/1c81cd35-4ba9-4b3f-8672-b987ff3ba512/5.jpg Sensei Wars - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5719286d4d088eb62f132810/6f3d479e-60ea-4df5-9a01-019385e763bc/us.jpg Sensei Wars - Make it stand out Whatever it is, the way you tell your story online can make all the difference.